Nutrient Comparison: Cooked Ripe Red Tomatoes VS V8 V- FUSION Juices, Acai Berry per 14 oz
Compare the macro and micronutrient content in 14 oz of Cooked Ripe Red Tomatoes versus 14 oz of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cooked Ripe Red Tomatoes vs V8 V- FUSION Juices, Acai Berry:
- 14 oz of V8 V- FUSION Juices, Acai Berry contain 1.8 times more Vitamin C and 3.3 times more Vitamin E than Cooked Ripe Red Tomatoes.
Comparing minerals per 14 ounces for Cooked Ripe Red Tomatoes vs V8 V- FUSION Juices, Acai Berry:
- 14 ounces of Cooked Ripe Red Tomatoes have 2.2 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- Both Cooked Ripe Red Tomatoes and V8 V- FUSION Juices, Acai Berry contain similar levels of Iron and Water per 14 ounces.
- Both Cooked Ripe Red Tomatoes as well as V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of V8 V- FUSION Juices, Acai Berry contain 2.7 times more Carbohydrate and 4.2 times more Sugars than Cooked Ripe Red Tomatoes.
- Both Cooked Ripe Red Tomatoes as well as V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.