Comparing Nutrients in 500 calories Cooked Ripe Red TomatoesVS V8 V- FUSION Juices, Acai Berry
Weight per 500 calories
Cooked Ripe Red Tomatoes
2778g
V8 V- FUSION Juices, Acai Berry
1111g
V8 V- FUSION Juices, Acai Berry have 2.5 times more energy per unit of mass than Cooked Ripe Red Tomatoes, which is low in comparison to other foods. Cooked Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 500 calories - Cooked Ripe Red Tomatoes or V8 V- FUSION Juices, Acai Berry?
Cooked Ripe Red Tomatoes VS V8 V- FUSION Juices, Acai Berry Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cooked Ripe Red Tomatoes or V8 V- FUSION Juices, Acai Berry?
Lets compare vitamin content per 500 calories of Cooked Ripe Red Tomatoes vs V8 V- FUSION Juices, Acai Berry:
500 calories of Cooked Ripe Red Tomatoes have 1.4 times more Vitamin C than V8 V- FUSION Juices, Acai Berry.
While 500 kcal of V8 V- FUSION Juices, Acai Berry contain 1.3 times more Vitamin E than Cooked Ripe Red Tomatoes.
Comparing minerals per 500 calories for Cooked Ripe Red Tomatoes vs V8 V- FUSION Juices, Acai Berry:
500 calories of Cooked Ripe Red Tomatoes have 27.5 times more Calcium, 2.1 times more Iron, 5.6 times more Potassium and 2.7 times more Water than V8 V- FUSION Juices, Acai Berry.
Both Cooked Ripe Red Tomatoes and V8 V- FUSION Juices, Acai Berry contain similar levels of Sodium per 500 calories.
500 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Cooked Ripe Red Tomatoes have more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
While 500 kcal of V8 V- FUSION Juices, Acai Berry contain 1.7 times more Sugars than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein