Nutrient Comparison: Alcohol Vanilla Extract Imitation VS Tomato Juice with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Alcohol Vanilla Extract Imitation versus 14 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Alcohol Vanilla Extract Imitation vs Tomato Juice with Salt:
- 14 oz of Canned Tomato Juice with Salt contain more Vitamin A, 12.5 times more Vitamin B1, 2.1 times more Vitamin B3, 3.7 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
- Both Alcohol Vanilla Extract Imitation and Tomato Juice with Salt provide similar amounts of Vitamin B2 per 14 ounces.
- 14 ounces of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Vanilla Extract Imitation with Alcohol as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Alcohol Vanilla Extract Imitation vs Tomato Juice with Salt:
- 14 ounces of Alcohol Vanilla Extract Imitation have 7.1 times more Manganese than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain 1.8 times more Copper, 3 times more Iron, 2.2 times more Magnesium, 2.2 times more Potassium, 63.3 times more Sodium and 1.5 times more Water than Vanilla Extract Imitation with Alcohol.
- Both Alcohol Vanilla Extract Imitation and Tomato Juice with Salt contain similar levels of Phosphorus per 14 ounces.
- 14 ounces of Alcohol Vanilla Extract Imitation lack sufficient amounts of Iron and Magnesium
- Both Vanilla Extract Imitation with Alcohol as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Alcohol Vanilla Extract Imitation have 13.9 times more Energy than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain 1.5 times more Carbohydrate than Vanilla Extract Imitation with Alcohol.
- 14 ounces of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Vanilla Extract Imitation with Alcohol as well as Canned Tomato Juice with Salt provide inadequate amounts of Fiber and Protein in 14 ounces.