Nutrient Comparison: Alcohol Vanilla Extract Imitation VS Tomato Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Alcohol Vanilla Extract Imitation versus 5 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Alcohol Vanilla Extract Imitation vs Tomato Juice with Salt:
- 5 oz of Canned Tomato Juice with Salt contain more Vitamin A, 12.5 times more Vitamin B1, 2.1 times more Vitamin B3, 3.7 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
- Both Alcohol Vanilla Extract Imitation and Tomato Juice with Salt provide similar amounts of Vitamin B2 per five ounces.
- 5 ounces of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Vanilla Extract Imitation with Alcohol as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Alcohol Vanilla Extract Imitation vs Tomato Juice with Salt:
- 5 ounces of Alcohol Vanilla Extract Imitation have 7.1 times more Manganese than Tomato Juice with Salt.
- While 5 oz of Canned Tomato Juice with Salt contain 1.8 times more Copper, 3 times more Iron, 2.2 times more Magnesium, 2.2 times more Potassium, 63.3 times more Sodium and 1.5 times more Water than Vanilla Extract Imitation with Alcohol.
- Both Alcohol Vanilla Extract Imitation and Tomato Juice with Salt contain similar levels of Phosphorus per five ounces.
- 5 ounces of Alcohol Vanilla Extract Imitation lack sufficient amounts of Iron and Magnesium
- Both Vanilla Extract Imitation with Alcohol as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Alcohol Vanilla Extract Imitation have 13.9 times more Energy than Tomato Juice with Salt.
- While 5 oz of Canned Tomato Juice with Salt contain 1.5 times more Carbohydrate than Vanilla Extract Imitation with Alcohol.
- 5 ounces of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate
- 5 ounces of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Vanilla Extract Imitation with Alcohol as well as Canned Tomato Juice with Salt provide inadequate amounts of Fiber and Protein in five ounces.