Nutrient Comparison: Cooking Wine VS Frozen Roasted Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Cooking Wine versus 1 kg of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cooking Wine vs Frozen Roasted Potatoes with Salt:
- Both Cooking Wine and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 kg
- Both Cooking Wine as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Cooking Wine vs Frozen Roasted Potatoes with Salt:
- 1 kilogram of Cooking Wine has 2.1 times more Sodium and 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains 5.1 times more Potassium than Cooking Wine.
- Both Cooking Wine and Frozen Roasted Potatoes with Salt contain similar levels of Iron per one kilogram.
- Both Cooking Wine as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cooking Wine has 2.2 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains 2.5 times more Energy, 4.2 times more Carbohydrate, more Fiber and 4.4 times more Protein than Cooking Wine.
- 1 kilogram of Cooking Wine provide inadequate amounts of Energy, Fiber and Protein