Nutrient Comparison: Cooking Wine VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Cooking Wine versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cooking Wine vs Frozen Roasted Potatoes with Salt:
- Both Cooking Wine and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both Cooking Wine as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Cooking Wine vs Frozen Roasted Potatoes with Salt:
- 100 grams of Cooking Wine have 2.1 times more Sodium and 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 5.1 times more Potassium than Cooking Wine.
- Both Cooking Wine and Frozen Roasted Potatoes with Salt contain similar levels of Iron per 100 grams.
- Both Cooking Wine as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cooking Wine have 2.2 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 2.5 times more Energy, 4.2 times more Carbohydrate, more Fiber and 4.4 times more Protein than Cooking Wine.
- 100 grams of Cooking Wine provide inadequate amounts of Energy, Fiber and Protein