Nutrient Comparison: Claret Red Wine VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Claret Red Wine versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Claret Red Wine vs Fresh Orange juice:
- Both Claret Red Table Wine and Raw Orange juice have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Claret Red Wine vs Fresh Orange juice:
- Both Claret Red Table Wine and Raw Orange juice have similar amounts of minerals per 1 kg
- Both Claret Red Wine and Fresh Orange juice contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Claret Red Wine has 1.8 times more Energy than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 3.5 times more Carbohydrate than Claret Red Table Wine.
- 1 kilogram of Fresh Orange juice provide inadequate amounts of Energy
- Both Claret Red Table Wine as well as Raw Orange juice provide inadequate amounts of Protein in one kilogram.