Nutrient Comparison: Claret Red Wine VS Fresh Orange juice per 100 g
Compare the macro and micronutrient content in 100 g of Claret Red Wine versus 100 g of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Claret Red Wine vs Fresh Orange juice:
- Both Claret Red Table Wine and Raw Orange juice have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Claret Red Wine vs Fresh Orange juice:
- Both Claret Red Table Wine and Raw Orange juice have similar amounts of minerals per 100 g
- Both Claret Red Wine and Fresh Orange juice contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Claret Red Wine have 1.8 times more Energy than Fresh Orange juice.
- While 100 g of Raw Orange juice contain 3.5 times more Carbohydrate than Claret Red Table Wine.
- 100 grams of Fresh Orange juice provide inadequate amounts of Energy
- Both Claret Red Table Wine as well as Raw Orange juice provide inadequate amounts of Protein in 100 grams.