Nutrient Comparison: California Red Kidney Beans VS Sweeteners, for baking, brown, contains sugar and sucralose per 1 kg
Compare the macro and micronutrient content in 1 kg of California Red Kidney Beans versus 1 kg of Sweeteners, for baking, brown, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of California Red Kidney Beans vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 1 kilogram of California Red Kidney Beans has 35.3 times more Vitamin B1, 14.6 times more Vitamin B2, 25.8 times more Vitamin B3, 6.5 times more Vitamin B5 and 9.9 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Comparing minerals per 1 kilogram for California Red Kidney Beans vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 1 kilogram of California Red Kidney Beans has 3.1 times more Calcium, 13.3 times more Copper, 5.7 times more Iron, 16 times more Magnesium, 15.2 times more Manganese, 202.5 times more Phosphorus, 11.5 times more Potassium and 31.9 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of California Red Kidney Beans has more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 1 kg of Sweeteners, for baking, brown, contains sugar and sucralose contains 1.6 times more Carbohydrate than Raw California Red Kidney Beans.
- Both California Red Kidney Beans and Sweeteners, for baking, brown, contains sugar and sucralose offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein