Nutrient Comparison: Prepared With Water Powder With Aspartame Cocoa Mix VS Dried Beechnuts per 1 kg
Compare the macro and micronutrient content in 1 kg of Prepared With Water Powder With Aspartame Cocoa Mix versus 1 kg of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Prepared With Water Powder With Aspartame Cocoa Mix vs Dried Beechnuts:
- 1 kilogram of Prepared With Water Powder With Aspartame Cocoa Mix has more Vitamin B12 than Dried Beechnuts.
- While 1 kg of Dried Beechnuts contains 14.5 times more Vitamin B1, 3.4 times more Vitamin B2, 10.3 times more Vitamin B3, 3.1 times more Vitamin B5, 27.4 times more Vitamin B6, 113 times more Vitamin B9 and more Vitamin C than Prepared With Water Powder With Aspartame Cocoa Mix.
- 1 kilogram of Prepared With Water Powder With Aspartame Cocoa Mix have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- 1 kilogram of Dried Beechnuts have insufficient amounts of Vitamin B12
- Both Prepared With Water Powder With Aspartame Cocoa Mix as well as Dried Beechnuts have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Prepared With Water Powder With Aspartame Cocoa Mix vs Dried Beechnuts:
- 1 kilogram of Prepared With Water Powder With Aspartame Cocoa Mix has 48 times more Calcium, more Magnesium, more Phosphorus, 1.9 times more Sodium and 14 times more Water than Dried Beechnuts.
- While 1 kg of Dried Beechnuts contains 10.2 times more Copper, 6.3 times more Iron, 25.8 times more Manganese, 4.8 times more Potassium and 1.3 times more Zinc than Prepared With Water Powder With Aspartame Cocoa Mix.
- 1 kilogram of Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Dried Beechnuts contains 19.9 times more Energy, 217.4 times more Fat, 41.1 times more Saturated Fat, more Omega 3, 3065 times more Omega 6, 6 times more Carbohydrate and 5.1 times more Protein than Prepared With Water Powder With Aspartame Cocoa Mix.
- 1 kilogram of Prepared With Water Powder With Aspartame Cocoa Mix provide inadequate amounts of Energy, Omega 3 and Omega 6