Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Canned Tomatoes with Green Chilies per 1 kg
Compare the macro and micronutrient content in 1 kg of Fortified With Vitamin C Apple Juice Light MOTTS versus 1 kg of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS vs Canned Tomatoes with Green Chilies:
- 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS has 3.9 times more Vitamin C than Canned Tomatoes with Green Chilies.
Comparing minerals per 1 kilogram for Fortified With Vitamin C Apple Juice Light MOTTS vs Canned Tomatoes with Green Chilies:
- 1 kg of Canned Red Ripe Tomatoes with Green Chilies contains 6.7 times more Calcium, 1.3 times more Iron, 2.1 times more Potassium and 30.8 times more Sodium than Fortified With Vitamin C Apple Juice Light MOTTS.
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Canned Tomatoes with Green Chilies contain similar levels of Water per one kilogram.
- 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS has 1.4 times more Carbohydrate than Canned Tomatoes with Green Chilies.
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy and Protein in one kilogram.