Comparing Nutrients in 300 calories Fortified With Vitamin C Apple Juice Light MOTTSVS Canned Tomatoes with Green Chilies
Weight per 300 calories
Fortified With Vitamin C Apple Juice Light MOTTS
1364g
Canned Tomatoes with Green Chilies
2000g
Fortified With Vitamin C Apple Juice Light MOTTS have 1.5 times more energy per 100g than Canned Tomatoes with Green Chilies. It has very low energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 300 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Canned Tomatoes with Green Chilies?
Fortified With Vitamin C Apple Juice Light MOTTS VS Canned Tomatoes With Green Chilies Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 300 calories of Fortified With Vitamin C Apple Juice Light MOTTS vs Canned Tomatoes with Green Chilies:
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 2.6 times more Vitamin C than Canned Tomatoes with Green Chilies.
Comparing minerals per 300 calories for Fortified With Vitamin C Apple Juice Light MOTTS vs Canned Tomatoes with Green Chilies:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 9.8 times more Calcium, 1.9 times more Iron, 3.1 times more Potassium, 45.2 times more Sodium and 1.5 times more Water than Fortified With Vitamin C Apple Juice Light MOTTS.
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Protein