Nutrient Comparison: White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY VS Sunflower Seed Butter per 1 kg
Compare the macro and micronutrient content in 1 kg of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY versus 1 kg of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Sunflower Seed Butter:
- 1 kilogram of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY has 9.9 times more Vitamin C than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 2.7 times more Vitamin B1, 2.7 times more Vitamin B2, 32.1 times more Vitamin B3, 11 times more Vitamin B6, 59.3 times more Vitamin B9 and more Vitamin E than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- 1 kilogram of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B9 and Vitamin E
- Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Sunflower Seed Butter:
- 1 kilogram of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY has 141.9 times more Water than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 16 times more Calcium, 177.4 times more Copper, 103 times more Iron, 155.5 times more Magnesium, 79.7 times more Manganese, 222 times more Phosphorus, 41.1 times more Potassium, 1044 times more Selenium and 122.3 times more Zinc than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- 1 kilogram of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY has more Fructose than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 12.6 times more Energy, 5520 times more Fat, 4678 times more Saturated Fat, 1.9 times more Carbohydrate, 9.5 times more Fiber and 78.5 times more Protein than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY and Sunflower Seed Butter offer comparable quantities of Sugars per one kilogram.
- 1 kilogram of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein