Nutrient Comparison: White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY VS Sunflower Seed Butter per 5 oz
Compare the macro and micronutrient content in 5 oz of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY versus 5 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Sunflower Seed Butter:
- 5 ounces of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have 9.9 times more Vitamin C than Sunflower Seed Butter.
- While 5 oz of Sunflower Seed Butter no Salt contain 2.7 times more Vitamin B1, 2.7 times more Vitamin B2, 32.1 times more Vitamin B3, 11 times more Vitamin B6, 59.3 times more Vitamin B9 and more Vitamin E than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- 5 ounces of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B9 and Vitamin E
- Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Sunflower Seed Butter:
- 5 ounces of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have 141.9 times more Water than Sunflower Seed Butter.
- While 5 oz of Sunflower Seed Butter no Salt contain 16 times more Calcium, 177.4 times more Copper, 103 times more Iron, 155.5 times more Magnesium, 79.7 times more Manganese, 222 times more Phosphorus, 41.1 times more Potassium, 1044 times more Selenium and 122.3 times more Zinc than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- 5 ounces of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have more Fructose than Sunflower Seed Butter.
- While 5 oz of Sunflower Seed Butter no Salt contain 12.6 times more Energy, 5520 times more Fat, 4678 times more Saturated Fat, 1.9 times more Carbohydrate, 9.5 times more Fiber and 78.5 times more Protein than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY and Sunflower Seed Butter offer comparable quantities of Sugars per five ounces.
- 5 ounces of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein