Nutrient Comparison: Decaffeinated Ready To Drink Black Tea VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Decaffeinated Ready To Drink Black Tea versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Decaffeinated Ready To Drink Black Tea vs Fresh Orange juice:
- 1 kg of Raw Orange juice contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Ready To Drink Black Tea.
- 1 kilogram of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Decaffeinated Ready To Drink Black Tea as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Decaffeinated Ready To Drink Black Tea vs Fresh Orange juice:
- 1 kg of Raw Orange juice contains 5.5 times more Copper, more Iron, 5.5 times more Magnesium, 4.3 times more Phosphorus and 7.4 times more Potassium than Decaffeinated Ready To Drink Black Tea.
- Both Decaffeinated Ready To Drink Black Tea and Fresh Orange juice contain similar levels of Water per one kilogram.
- 1 kilogram of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Decaffeinated Ready To Drink Black Tea as well as Raw Orange juice lack sufficient amounts of Calcium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- Both Decaffeinated Ready To Drink Black Tea and Raw Orange juice have similar amounts of macro-nutrients per 1 kg
- Both Decaffeinated Ready To Drink Black Tea and Fresh Orange juice offer comparable quantities of Carbohydrate and Sugars per one kilogram.
- Both Decaffeinated Ready To Drink Black Tea as well as Raw Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.