Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Cooked Broccoli Raab per 1 kg
Compare the macro and micronutrient content in 1 kg of V8 V- FUSION Juices, Acai Berry versus 1 kg of Cooked Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of V8 V- FUSION Juices, Acai Berry vs Cooked Broccoli Raab:
- 1 kg of Cooked Broccoli Raab contains 1.4 times more Vitamin E than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Cooked Broccoli Raab provide similar amounts of Vitamin C per one kilogram.
Comparing minerals per 1 kilogram for V8 V- FUSION Juices, Acai Berry vs Cooked Broccoli Raab:
- 1 kg of Cooked Broccoli Raab contains 118 times more Calcium, 1.6 times more Iron, 3.5 times more Potassium and 2 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Cooked Broccoli Raab contain similar levels of Water per one kilogram.
- 1 kilogram of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of V8 V- FUSION Juices, Acai Berry has 3.5 times more Carbohydrate and 17 times more Sugars than Cooked Broccoli Raab.
- While 1 kg of Cooked Broccoli Raab contains more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- 1 kilogram of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein
- Both V8 V- FUSION Juices, Acai Berry as well as Cooked Broccoli Raab provide inadequate amounts of Energy in one kilogram.