Nutrient Comparison: Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style VS Canned Red Kidney Beans with Liquids per 1 kg
Compare the macro and micronutrient content in 1 kg of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style versus 1 kg of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Canned Red Kidney Beans with Liquids:
- 1 kilogram of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 2.2 times more Vitamin B2 and 1.3 times more Vitamin B3 than Canned Red Kidney Beans with Liquids.
- While 1 kg of Canned Red Kidney Beans Solids and Liquids contains 1.3 times more Vitamin B1 and 2.7 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Comparing minerals per 1 kilogram for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Canned Red Kidney Beans with Liquids:
- 1 kilogram of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 1.8 times more Calcium, 1.2 times more Iron, 15.5 times more Selenium and 1.4 times more Sodium than Canned Red Kidney Beans with Liquids.
- While 1 kg of Canned Red Kidney Beans Solids and Liquids contains 2.6 times more Copper, 2.3 times more Magnesium, 1.5 times more Manganese, 2.6 times more Potassium and 3.7 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Canned Red Kidney Beans with Liquids contain similar levels of Phosphorus and Zinc per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 5.2 times more Energy, 60.3 times more Fat, 3.3 times more Carbohydrate, 15.6 times more Sugars and 1.3 times more Protein than Canned Red Kidney Beans with Liquids.
- While 1 kg of Canned Red Kidney Beans Solids and Liquids contains 4.3 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.