Nutrient Comparison: Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style VS Frozen Broccoli Spears per 1 kg
Compare the macro and micronutrient content in 1 kg of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style versus 1 kg of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Frozen Broccoli Spears:
- 1 kilogram of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 1.3 times more Vitamin B2 and 1.3 times more Vitamin B3 than Frozen Broccoli Spears.
- While 1 kg of Frozen Broccoli Spears contains 5.8 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Frozen Broccoli Spears provide similar amounts of Vitamin B1 per one kilogram.
Comparing minerals per 1 kilogram for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Frozen Broccoli Spears:
- 1 kilogram of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 1.3 times more Calcium, 1.6 times more Copper, 2.1 times more Iron, 2 times more Phosphorus, 8.9 times more Selenium, 21 times more Sodium and 1.7 times more Zinc than Frozen Broccoli Spears.
- While 1 kg of Frozen Broccoli Spears contains 1.3 times more Manganese, 2.5 times more Potassium and 4.3 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Frozen Broccoli Spears contain similar levels of Magnesium per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 14.4 times more Energy, 63.8 times more Fat, 9.1 times more Carbohydrate, 19.6 times more Sugars and 2.2 times more Protein than Frozen Broccoli Spears.
- While 1 kg of Frozen Broccoli Spears contains 3 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- 1 kilogram of Frozen Broccoli Spears provide inadequate amounts of Energy