Nutrient Comparison: Candies, confectioner's coating, butterscotch VS Dried Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, confectioner's coating, butterscotch versus 1 kg of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, confectioner's coating, butterscotch vs Dried Acorns:
- 1 kilogram of Candies, confectioner's coating, butterscotch has more Vitamin B12 than Dried Acorns.
- While 1 kg of Dried Acorns contains 9.9 times more Vitamin B1, 2.1 times more Vitamin B2, 49.1 times more Vitamin B3, 6.4 times more Vitamin B5, 43.4 times more Vitamin B6 and 115 times more Vitamin B9 than Candies, confectioner's coating, butterscotch.
- 1 kilogram of Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin B9
- 1 kilogram of Dried Acorns have insufficient amounts of Vitamin B12
- Both Candies, confectioner's coating, butterscotch as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Candies, confectioner's coating, butterscotch vs Dried Acorns:
- 1 kilogram of Candies, confectioner's coating, butterscotch has more Sodium than Dried Acorns.
- While 1 kg of Dried Acorns contains 1.6 times more Calcium, 272.7 times more Copper, 13 times more Iron, 16.4 times more Magnesium, 681.5 times more Manganese, 3.3 times more Phosphorus, 11.1 times more Potassium and 6.1 times more Zinc than Candies, confectioner's coating, butterscotch.
- 1 kilogram of Candies, confectioner's coating, butterscotch lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, confectioner's coating, butterscotch has 5.9 times more Saturated Fat and 1.3 times more Carbohydrate than Dried Acorns.
- While 1 kg of Dried Acorns contains 6.2 times more Omega 6 and 3.7 times more Protein than Candies, confectioner's coating, butterscotch.
- Both Candies, confectioner's coating, butterscotch and Dried Acorns offer comparable quantities of Energy and Fat per one kilogram.