Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, TWIZZLERS CHERRY BITES versus 1 kg of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, TWIZZLERS CHERRY BITES vs Frozen Carrots:
- 1 kg of Frozen Carrots, Unprepared contains more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Candies, TWIZZLERS CHERRY BITES vs Frozen Carrots:
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES has 1.3 times more Iron, 1.4 times more Phosphorus and 3.8 times more Sodium than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 3 times more Calcium, 16.8 times more Potassium and 6 times more Water than Candies, TWIZZLERS CHERRY BITES.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES has 9.4 times more Energy, 10 times more Carbohydrate and 3.8 times more Protein than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 33 times more Fiber than Candies, TWIZZLERS CHERRY BITES.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber
- 1 kilogram of Frozen Carrots provide inadequate amounts of Energy and Protein