Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Frozen Carrots per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, TWIZZLERS CHERRY BITES versus 5 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, TWIZZLERS CHERRY BITES vs Frozen Carrots:
- 5 oz of Frozen Carrots, Unprepared contain more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 5 ounces of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Candies, TWIZZLERS CHERRY BITES vs Frozen Carrots:
- 5 ounces of Candies, TWIZZLERS CHERRY BITES have 1.3 times more Iron, 1.4 times more Phosphorus and 3.8 times more Sodium than Frozen Carrots.
- While 5 oz of Frozen Carrots, Unprepared contain 3 times more Calcium, 16.8 times more Potassium and 6 times more Water than Candies, TWIZZLERS CHERRY BITES.
- 5 ounces of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, TWIZZLERS CHERRY BITES have 9.4 times more Energy, 10 times more Carbohydrate and 3.8 times more Protein than Frozen Carrots.
- While 5 oz of Frozen Carrots, Unprepared contain 33 times more Fiber than Candies, TWIZZLERS CHERRY BITES.
- 5 ounces of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber
- 5 ounces of Frozen Carrots provide inadequate amounts of Energy and Protein