Candies, TWIZZLERS CHERRY BITES have 9.4 times more energy per 100g than Frozen Carrots. It has high energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS CHERRY BITES or Frozen Carrots?
Candies, TWIZZLERS CHERRY BITES VS Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS CHERRY BITES or Frozen Carrots?
Lets compare vitamin content per 100 calories of Candies, TWIZZLERS CHERRY BITES vs Frozen Carrots:
100 kcal of Frozen Carrots, Unprepared contain more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
100 calories of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Candies, TWIZZLERS CHERRY BITES vs Frozen Carrots:
100 kcal of Frozen Carrots, Unprepared contain 28.2 times more Calcium, 7.5 times more Iron, 6.6 times more Phosphorus, 157.6 times more Potassium, 2.4 times more Sodium and 56.4 times more Water than Candies, TWIZZLERS CHERRY BITES.
100 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 kcal of Frozen Carrots, Unprepared contain 309.8 times more Fiber and 2.5 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES and Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber and Protein