Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Sunflower Seed Flour per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, TWIZZLERS CHERRY BITES versus 1 kg of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, TWIZZLERS CHERRY BITES vs Sunflower Seed Flour:
- Both Candies, TWIZZLERS CHERRY BITES and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 1 kg
- Both Candies, TWIZZLERS CHERRY BITES as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Candies, TWIZZLERS CHERRY BITES vs Sunflower Seed Flour:
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES has 87 times more Sodium than Sunflower Seed Flour.
- While 1 kg of Partially Defatted Sunflower Seed Flour contains 9.5 times more Calcium, 12 times more Iron and 14.7 times more Phosphorus than Candies, TWIZZLERS CHERRY BITES.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium
- Both Candies, TWIZZLERS CHERRY BITES as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES has 2.2 times more Carbohydrate than Sunflower Seed Flour.
- While 1 kg of Partially Defatted Sunflower Seed Flour contains 52 times more Fiber and 16.2 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- Both Candies, TWIZZLERS CHERRY BITES and Sunflower Seed Flour offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber