Nutrient Comparison: Canned Carrots with Salt VS Tea NESTEA, Black, Ready-to-drink, Lemon per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Carrots with Salt versus 1 kg of Tea NESTEA, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Carrots with Salt vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- Both Drained Canned Carrots with Salt and Tea NESTEA, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Canned Carrots with Salt vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- 1 kilogram of Canned Carrots with Salt has 8.3 times more Calcium, 13 times more Copper, more Iron, 3.4 times more Manganese, 9.4 times more Potassium, 11.5 times more Sodium and 4.3 times more Zinc than Tea NESTEA, Black, Ready-to-drink, Lemon.
- While 1 kg of Tea NESTEA, Black, Ready-to-drink, Lemon contains 1.5 times more Phosphorus than Drained Canned Carrots with Salt.
- Both Canned Carrots with Salt and Tea NESTEA, Black, Ready-to-drink, Lemon contain similar levels of Water per one kilogram.
- 1 kilogram of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Magnesium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Canned Carrots with Salt has more Fiber than Tea NESTEA, Black, Ready-to-drink, Lemon.
- While 1 kg of Tea NESTEA, Black, Ready-to-drink, Lemon contains 1.6 times more Carbohydrate and 3.7 times more Sugars than Drained Canned Carrots with Salt.
- 1 kilogram of Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber
- Both Drained Canned Carrots with Salt as well as Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy and Protein in one kilogram.