Nutrient Comparison: Frozen Carrots VS Frozen novelties, juice type, orange per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Carrots versus 1 kg of Frozen novelties, juice type, orange to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Carrots vs Frozen novelties, juice type, orange:
- 1 kilogram of Frozen Carrots has 710 times more Vitamin A, 4.4 times more Vitamin B1, 1.2 times more Vitamin B2, 2.9 times more Vitamin B3, 2.9 times more Vitamin B5, 5.3 times more Vitamin B6, 14.3 times more Vitamin E and 176 times more Vitamin K than Frozen novelties, juice type, orange.
- While 1 kg of Frozen novelties, juice type, orange contains 1.8 times more Vitamin B9 and 10.3 times more Vitamin C than Frozen Carrots, Unprepared.
- 1 kilogram of Frozen novelties, juice type, orange have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Frozen novelties, juice type, orange have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Frozen Carrots vs Frozen novelties, juice type, orange:
- 1 kilogram of Frozen Carrots has 4 times more Calcium, 3.4 times more Copper, 1.5 times more Magnesium, 21.4 times more Manganese, 2.5 times more Phosphorus, 2.4 times more Potassium, 8.5 times more Sodium and 16.5 times more Zinc than Frozen novelties, juice type, orange.
- Both Frozen Carrots and Frozen novelties, juice type, orange contain similar levels of Iron and Water per one kilogram.
- 1 kilogram of Frozen novelties, juice type, orange lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus and Zinc
- Both Frozen Carrots, Unprepared as well as Frozen novelties, juice type, orange lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Carrots has 33 times more Fiber than Frozen novelties, juice type, orange.
- While 1 kg of Frozen novelties, juice type, orange contains 2.6 times more Energy, 2.9 times more Carbohydrate and 4.2 times more Sugars than Frozen Carrots, Unprepared.
- 1 kilogram of Frozen Carrots provide inadequate amounts of Energy
- 1 kilogram of Frozen novelties, juice type, orange provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Frozen novelties, juice type, orange provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.