Nutrient Comparison: Frozen Carrots VS Peach nectar, canned, with sucralose, without added ascorbic acid per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Carrots versus 1 kg of Peach nectar, canned, with sucralose, without added ascorbic acid to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Carrots vs Peach nectar, canned, with sucralose, without added ascorbic acid:
- 1 kilogram of Frozen Carrots has 44.4 times more Vitamin A, 2.5 times more Vitamin B2, 5.2 times more Vitamin B3, 6.2 times more Vitamin B5, 2.6 times more Vitamin B6, 10 times more Vitamin B9, more Vitamin C, 2 times more Vitamin E and 14.7 times more Vitamin K than Peach nectar, canned, with sucralose, without added ascorbic acid.
- While 1 kg of Peach nectar, canned, with sucralose, without added ascorbic acid contains 1.4 times more Vitamin B1 than Frozen Carrots, Unprepared.
- 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Frozen Carrots vs Peach nectar, canned, with sucralose, without added ascorbic acid:
- 1 kilogram of Frozen Carrots has 6 times more Calcium, 4.1 times more Copper, 6.3 times more Iron, 3 times more Magnesium, 15.5 times more Manganese, 11 times more Phosphorus, 7.8 times more Potassium, 6.2 times more Sodium and 33 times more Zinc than Peach nectar, canned, with sucralose, without added ascorbic acid.
- Both Frozen Carrots and Peach nectar, canned, with sucralose, without added ascorbic acid contain similar levels of Water per one kilogram.
- 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as Peach nectar, canned, with sucralose, without added ascorbic acid lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Carrots has 33 times more Fiber than Peach nectar, canned, with sucralose, without added ascorbic acid.
- While 1 kg of Peach nectar, canned, with sucralose, without added ascorbic acid contains 1.5 times more Carbohydrate, 2.5 times more Sugars and 16.5 times more Fructose than Frozen Carrots, Unprepared.
- 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Peach nectar, canned, with sucralose, without added ascorbic acid provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.