Nutrient Comparison: Cauliflower VS Berry Blend V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Cauliflower versus 1 kg of Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cauliflower vs Berry Blend V8 SPLASH Juice Drinks:
- 1 kilogram of Cauliflower has 2 times more Vitamin C than Berry Blend V8 SPLASH Juice Drinks.
- While 1 kg of Berry Blend V8 SPLASH Juice Drinks contains 13.9 times more Vitamin E than Raw Cauliflower.
- 1 kilogram of Cauliflower have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Cauliflower vs Berry Blend V8 SPLASH Juice Drinks:
- 1 kilogram of Cauliflower has 21.4 times more Potassium and 1.4 times more Sodium than Berry Blend V8 SPLASH Juice Drinks.
- Both Cauliflower and Berry Blend V8 SPLASH Juice Drinks contain similar levels of Water per one kilogram.
- 1 kilogram of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cauliflower has more Protein than Berry Blend V8 SPLASH Juice Drinks.
- While 1 kg of Berry Blend V8 SPLASH Juice Drinks contains 1.5 times more Carbohydrate and 3.9 times more Sugars than Raw Cauliflower.
- 1 kilogram of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Raw Cauliflower as well as Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy in one kilogram.