Cauliflower VS Berry Blend V8 SPLASH Juice Drinks Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cauliflower or Berry Blend V8 SPLASH Juice Drinks?
Lets compare vitamin content per 500 calories of Cauliflower vs Berry Blend V8 SPLASH Juice Drinks:
- 500 calories of Cauliflower have 2.3 times more Vitamin C than Berry Blend V8 SPLASH Juice Drinks.
- While 500 kcal of Berry Blend V8 SPLASH Juice Drinks contain 12 times more Vitamin E than Raw Cauliflower.
Comparing minerals per 500 calories for Cauliflower vs Berry Blend V8 SPLASH Juice Drinks:
- 500 calories of Cauliflower have 24.8 times more Potassium and 1.7 times more Sodium than Berry Blend V8 SPLASH Juice Drinks.
- Both Cauliflower and Berry Blend V8 SPLASH Juice Drinks contain similar levels of Water per 500 calories.
- 500 calories of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
- 500 calories of Cauliflower have more Protein than Berry Blend V8 SPLASH Juice Drinks.
- While 500 kcal of Berry Blend V8 SPLASH Juice Drinks contain 1.3 times more Carbohydrate and 3.3 times more Sugars than Raw Cauliflower.
- Both Cauliflower and Berry Blend V8 SPLASH Juice Drinks offer comparable quantities of Energy per 500 calories.
- 500 calories of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein