Nutrient Comparison: Frozen novelties, juice type, POPSICLE SCRIBBLERS VS California Red Kidney Beans per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen novelties, juice type, POPSICLE SCRIBBLERS versus 1 kg of California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs California Red Kidney Beans:
- 1 kg of Raw California Red Kidney Beans contains 3.8 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs California Red Kidney Beans:
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS has 6.8 times more Water than California Red Kidney Beans.
- While 1 kg of Raw California Red Kidney Beans contains 39 times more Calcium, more Copper, 31.2 times more Iron, 53.3 times more Magnesium, more Manganese, 202.5 times more Phosphorus, 64.8 times more Potassium and 36.4 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw California Red Kidney Beans contains 4.1 times more Energy, 3 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein