Nutrient Comparison: Frozen novelties, juice type, POPSICLE SCRIBBLERS VS Toasted Sunflower Seeds per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen novelties, juice type, POPSICLE SCRIBBLERS versus 1 kg of Toasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Toasted Sunflower Seeds:
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Toasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 1 kg
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Toasted Sunflower Seed Kernels no Salt have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Toasted Sunflower Seeds:
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS has 80 times more Water than Toasted Sunflower Seeds.
- While 1 kg of Toasted Sunflower Seed Kernels no Salt contains 11.4 times more Calcium, more Copper, 22.7 times more Iron, 43 times more Magnesium, more Manganese, 579 times more Phosphorus, 21.3 times more Potassium and 75.7 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Toasted Sunflower Seed Kernels no Salt contains 7.6 times more Energy, 236.7 times more Fat, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Toasted Sunflower Seeds offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein