Nutrient Comparison: Acorns VS Frozen novelties, ice type, pop, with low calorie sweetener per 1 kg
Compare the macro and micronutrient content in 1 kg of Acorns versus 1 kg of Frozen novelties, ice type, pop, with low calorie sweetener to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Acorns vs Frozen novelties, ice type, pop, with low calorie sweetener:
- 1 kilogram of Acorns has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Frozen novelties, ice type, pop, with low calorie sweetener.
- While 1 kg of Frozen novelties, ice type, pop, with low calorie sweetener contains more Vitamin C than Raw Acorns.
- 1 kilogram of Acorns have insufficient amounts of Vitamin C
- 1 kilogram of Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin A and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Acorns vs Frozen novelties, ice type, pop, with low calorie sweetener:
- 1 kilogram of Acorns has more Calcium, more Copper, 62 times more Magnesium, more Manganese, more Phosphorus and 49 times more Potassium than Frozen novelties, ice type, pop, with low calorie sweetener.
- While 1 kg of Frozen novelties, ice type, pop, with low calorie sweetener contains 3.4 times more Water than Raw Acorns.
- Both Acorns and Frozen novelties, ice type, pop, with low calorie sweetener contain similar levels of Iron and Zinc per one kilogram.
- 1 kilogram of Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Acorns has 16.1 times more Energy, more Fat, more Saturated Fat, more Omega 6, 6.9 times more Carbohydrate and more Protein than Frozen novelties, ice type, pop, with low calorie sweetener.
- 1 kilogram of Frozen novelties, ice type, pop, with low calorie sweetener provide inadequate amounts of Energy, Omega 6 and Protein