Nutrient Comparison: Acorns VS Frozen novelties, ice type, pop, with low calorie sweetener per 5 oz
Compare the macro and micronutrient content in 5 oz of Acorns versus 5 oz of Frozen novelties, ice type, pop, with low calorie sweetener to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Acorns vs Frozen novelties, ice type, pop, with low calorie sweetener:
- 5 ounces of Acorns have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Frozen novelties, ice type, pop, with low calorie sweetener.
- While 5 oz of Frozen novelties, ice type, pop, with low calorie sweetener contain more Vitamin C than Raw Acorns.
- 5 ounces of Acorns have insufficient amounts of Vitamin C
- 5 ounces of Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin A and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Acorns vs Frozen novelties, ice type, pop, with low calorie sweetener:
- 5 ounces of Acorns have more Calcium, more Copper, 62 times more Magnesium, more Manganese, more Phosphorus and 49 times more Potassium than Frozen novelties, ice type, pop, with low calorie sweetener.
- While 5 oz of Frozen novelties, ice type, pop, with low calorie sweetener contain 3.4 times more Water than Raw Acorns.
- Both Acorns and Frozen novelties, ice type, pop, with low calorie sweetener contain similar levels of Iron and Zinc per five ounces.
- 5 ounces of Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Acorns have 16.1 times more Energy, more Fat, more Saturated Fat, more Omega 6, 6.9 times more Carbohydrate and more Protein than Frozen novelties, ice type, pop, with low calorie sweetener.
- 5 ounces of Frozen novelties, ice type, pop, with low calorie sweetener provide inadequate amounts of Energy, Omega 6 and Protein