Nutrient Comparison: Almond paste VS Meatless Bacon per 1 kg
Compare the macro and micronutrient content in 1 kg of Almond paste versus 1 kg of Meatless Bacon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Almond paste vs Meatless Bacon:
- 1 kilogram of Almond paste has 1.7 times more Vitamin B9 and 2 times more Vitamin E than Meatless Bacon.
- While 1 kg of Meatless Bacon contains 53.7 times more Vitamin B1, 5.3 times more Vitamin B3 and 13.3 times more Vitamin B6 than Almond paste.
- Both Almond paste and Meatless Bacon provide similar amounts of Vitamin B2 and Vitamin B5 per one kilogram.
- Both Almond paste as well as Meatless Bacon have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Almond paste vs Meatless Bacon:
- 1 kilogram of Almond paste has 7.5 times more Calcium, 4.3 times more Copper, 6.8 times more Magnesium, 4.2 times more Manganese, 3.7 times more Phosphorus, 1.8 times more Potassium and 3.5 times more Zinc than Meatless Bacon.
- While 1 kg of Meatless Bacon contains 1.5 times more Iron, 1.8 times more Selenium and 162.8 times more Sodium than Almond paste.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Almond paste has 1.5 times more Energy, 9 times more Carbohydrate, more Sugars and 1.8 times more Fiber than Meatless Bacon.
- While 1 kg of Meatless Bacon contains 1.8 times more Saturated Fat, 8.5 times more Omega 3, 2.5 times more Omega 6 and 1.3 times more Protein than Almond paste.
- Both Almond paste and Meatless Bacon offer comparable quantities of Fat per one kilogram.