Nutrient Comparison: Almond paste VS With Added Nutrients Ready-to-drink Orange Breakfast Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Almond paste versus 1 kg of With Added Nutrients Ready-to-drink Orange Breakfast Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Almond paste vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
- 1 kilogram of Almond paste has 41.4 times more Vitamin B2, 15.8 times more Vitamin B3, 2.2 times more Vitamin B5, 1.8 times more Vitamin B6, 14.6 times more Vitamin B9 and 338.5 times more Vitamin E than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- While 1 kg of With Added Nutrients Ready-to-drink Orange Breakfast Drink contains more Vitamin A, 1.5 times more Vitamin B1 and 240 times more Vitamin C than Almond paste.
- 1 kilogram of Almond paste have insufficient amounts of Vitamin A and Vitamin C
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Almond paste as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Almond paste vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
- 1 kilogram of Almond paste has 1.7 times more Calcium, 16.8 times more Copper, 32 times more Iron, 26 times more Magnesium, 65.8 times more Manganese, 36.9 times more Phosphorus, 3.8 times more Potassium, more Selenium and 29.6 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- While 1 kg of With Added Nutrients Ready-to-drink Orange Breakfast Drink contains 6 times more Sodium and 6.1 times more Water than Almond paste.
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Almond paste has 8.6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 3.6 times more Carbohydrate, 4.5 times more Sugars, 48 times more Fiber and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein