Nutrient Comparison: Almond paste VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza per 1 kg
Compare the macro and micronutrient content in 1 kg of Almond paste versus 1 kg of Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Almond paste vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza:
- 1 kg of Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza contains 9.5 times more Vitamin B1, 1.4 times more Vitamin B2, 4.8 times more Vitamin B3 and 5.9 times more Vitamin B5 than Almond paste.
Comparing minerals per 1 kilogram for Almond paste vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza:
- 1 kilogram of Almond paste has 1.8 times more Calcium, 2.8 times more Copper, 4.6 times more Magnesium, 1.6 times more Manganese, 1.5 times more Phosphorus and 1.4 times more Zinc than Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza.
- While 1 kg of Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza contains 3 times more Iron and 90.6 times more Sodium than Almond paste.
- Both Almond paste and Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza contain similar levels of Potassium per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Almond paste has 1.5 times more Fat, 1.2 times more Saturated Fat, 1.6 times more Omega 6, 42.2 times more Sugars and 1.4 times more Fiber than Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza.
- While 1 kg of Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza contains 2.3 times more Omega 3 and 1.4 times more Carbohydrate than Almond paste.
- Both Almond paste and Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza offer comparable quantities of Energy and Protein per one kilogram.