Nutrient Comparison: Almond paste VS Sweeteners, for baking, brown, contains sugar and sucralose per 1 kg
Compare the macro and micronutrient content in 1 kg of Almond paste versus 1 kg of Sweeteners, for baking, brown, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Almond paste vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 1 kilogram of Almond paste has 5.5 times more Vitamin B1, 27.6 times more Vitamin B2 and 17.8 times more Vitamin B3 than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Almond paste and Sweeteners, for baking, brown, contains sugar and sucralose provide similar amounts of Vitamin B5 and Vitamin B6 per one kilogram.
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Comparing minerals per 1 kilogram for Almond paste vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 1 kilogram of Almond paste has 2.7 times more Calcium, 5.5 times more Copper, 13 times more Magnesium, 13 times more Manganese, 129 times more Phosphorus, 2.4 times more Potassium and 18.5 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Almond paste and Sweeteners, for baking, brown, contains sugar and sucralose contain similar levels of Iron per one kilogram.
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Almond paste has more Fat and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 1 kg of Sweeteners, for baking, brown, contains sugar and sucralose contains 2 times more Carbohydrate and 1.3 times more Sugars than Almond paste.
- Both Almond paste and Sweeteners, for baking, brown, contains sugar and sucralose offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein