Nutrient Comparison: Valencia Oranges VS Frozen novelties, juice type, POPSICLE SCRIBBLERS per 1 kg
Compare the macro and micronutrient content in 1 kg of Valencia Oranges versus 1 kg of Frozen novelties, juice type, POPSICLE SCRIBBLERS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Valencia Oranges vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 1 kilogram of Valencia Oranges has 40.4 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Valencia Oranges vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 1 kilogram of Valencia Oranges has 8 times more Calcium, more Copper, 3.3 times more Magnesium, 8.5 times more Phosphorus and 7.8 times more Potassium than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- While 1 kg of Frozen novelties, juice type, POPSICLE SCRIBBLERS contains 3.3 times more Iron than Raw Valencia Oranges.
- Both Valencia Oranges and Frozen novelties, juice type, POPSICLE SCRIBBLERS contain similar levels of Water per one kilogram.
- 1 kilogram of Valencia Oranges lack sufficient amounts of Iron
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Raw Valencia Oranges as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Manganese and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Valencia Oranges has more Fiber than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- While 1 kg of Frozen novelties, juice type, POPSICLE SCRIBBLERS contains 1.7 times more Energy and 1.7 times more Carbohydrate than Raw Valencia Oranges.
- 1 kilogram of Valencia Oranges provide inadequate amounts of Energy
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber
- Both Raw Valencia Oranges as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Protein in one kilogram.