Nutrient Comparison: Florida Oranges VS Yellow Green Colored Citrus Soft Drink With Caffeine per 1 kg
Compare the macro and micronutrient content in 1 kg of Florida Oranges versus 1 kg of Yellow Green Colored Citrus Soft Drink With Caffeine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Florida Oranges vs Yellow Green Colored Citrus Soft Drink With Caffeine:
- 1 kilogram of Florida Oranges has 4 times more Vitamin B1, more Vitamin B9 and more Vitamin C than Yellow Green Colored Citrus Soft Drink With Caffeine.
- While 1 kg of Yellow Green Colored Citrus Soft Drink With Caffeine contains 8.5 times more Vitamin B2, 5 times more Vitamin B3 and 3.9 times more Vitamin B6 than Raw Florida Oranges.
- 1 kilogram of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B9 and Vitamin C
- Both Raw Florida Oranges as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Florida Oranges vs Yellow Green Colored Citrus Soft Drink With Caffeine:
- 1 kilogram of Florida Oranges has 3.3 times more Calcium, 7.8 times more Copper, 3.3 times more Magnesium and 84.5 times more Potassium than Yellow Green Colored Citrus Soft Drink With Caffeine.
- Both Florida Oranges and Yellow Green Colored Citrus Soft Drink With Caffeine contain similar levels of Water per one kilogram.
- 1 kilogram of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Iron, Phosphorus, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Florida Oranges has more Fiber than Yellow Green Colored Citrus Soft Drink With Caffeine.
- While 1 kg of Yellow Green Colored Citrus Soft Drink With Caffeine contains 1.4 times more Sugars than Raw Florida Oranges.
- Both Florida Oranges and Yellow Green Colored Citrus Soft Drink With Caffeine offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Fiber
- Both Raw Florida Oranges as well as Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.