Nutrient Comparison: Cooked DE BOLES Rice Pasta VS Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated per 1 kg
Compare the macro and micronutrient content in 1 kg of Cooked DE BOLES Rice Pasta versus 1 kg of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cooked DE BOLES Rice Pasta vs Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated:
- 1 kg of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated contains more Vitamin C than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
- 1 kilogram of Cooked DE BOLES Rice Pasta have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Cooked DE BOLES Rice Pasta vs Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated:
- 1 kilogram of Cooked DE BOLES Rice Pasta has 2.1 times more Copper, 2.7 times more Manganese, 4.1 times more Phosphorus and 3.5 times more Zinc than Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated.
- While 1 kg of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated contains 1.7 times more Calcium, 13 times more Iron, 1.6 times more Magnesium, 6.5 times more Potassium, 131.5 times more Sodium and 1.7 times more Water than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
- 1 kilogram of Cooked DE BOLES Rice Pasta lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cooked DE BOLES Rice Pasta has 6.5 times more Energy, 7.3 times more Carbohydrate and 2.3 times more Protein than Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated.
- While 1 kg of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated contains 2.4 times more Fiber than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
- 1 kilogram of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated provide inadequate amounts of Energy