Nutrient Comparison: Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza VS Tomato Paste per 1 kg
Compare the macro and micronutrient content in 1 kg of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza versus 1 kg of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Tomato Paste:
- 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 13 times more Vitamin B1, 3.6 times more Vitamin B2, 2.1 times more Vitamin B3 and 5.1 times more Vitamin B5 than Tomato Paste.
- While 1 kg of Canned Tomato Paste contains 1.7 times more Vitamin B6 than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Comparing minerals per 1 kilogram for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Tomato Paste:
- 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 1.3 times more Calcium, 1.5 times more Iron, 2.1 times more Manganese, 1.4 times more Phosphorus, 14.7 times more Sodium and 1.3 times more Zinc than Tomato Paste.
- While 1 kg of Canned Tomato Paste contains 3.3 times more Copper, 1.6 times more Magnesium and 3.4 times more Potassium than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 5.6 times more Energy, 35.8 times more Fat, 3.6 times more Carbohydrate and 2.2 times more Protein than Tomato Paste.
- While 1 kg of Canned Tomato Paste contains 5.1 times more Sugars and 12.7 times more Fructose than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.