Nutrient Comparison: Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza VS Tomato Paste per 100 g
Compare the macro and micronutrient content in 100 g of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza versus 100 g of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Tomato Paste:
- 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 13 times more Vitamin B1, 3.6 times more Vitamin B2, 2.1 times more Vitamin B3 and 5.1 times more Vitamin B5 than Tomato Paste.
- While 100 g of Canned Tomato Paste contain 1.7 times more Vitamin B6 than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Comparing minerals per 100 grams for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Tomato Paste:
- 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 1.3 times more Calcium, 1.5 times more Iron, 2.1 times more Manganese, 1.4 times more Phosphorus, 14.7 times more Sodium and 1.3 times more Zinc than Tomato Paste.
- While 100 g of Canned Tomato Paste contain 3.3 times more Copper, 1.6 times more Magnesium and 3.4 times more Potassium than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 5.6 times more Energy, 35.8 times more Fat, 3.6 times more Carbohydrate and 2.2 times more Protein than Tomato Paste.
- While 100 g of Canned Tomato Paste contain 5.1 times more Sugars and 12.7 times more Fructose than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.