Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Broccoli Raab per 1 kg
Compare the macro and micronutrient content in 1 kg of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 1 kg of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Broccoli Raab:
- 1 kg of Raw Broccoli Raab contains more Vitamin A and 202 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 1 kilogram for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Broccoli Raab:
- 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 23.6 times more Sodium than Broccoli Raab.
- While 1 kg of Raw Broccoli Raab contains 3.9 times more Calcium and 3.3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Broccoli Raab contain similar levels of Iron per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 15 times more Energy, 23 times more Fat, 39.2 times more Saturated Fat, 18.7 times more Carbohydrate, 56.2 times more Sugars and 1.4 times more Protein than Broccoli Raab.
- While 1 kg of Raw Broccoli Raab contains 1.9 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 1 kilogram of Broccoli Raab provide inadequate amounts of Energy