Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Snack, BALANCE, original bar per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 kg of Snack, BALANCE, original bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt vs Snack, BALANCE, original bar:
- 1 kg of Snack, BALANCE, original bar contains more Vitamin A, 15.4 times more Vitamin B1, 46.2 times more Vitamin B2, 4.2 times more Vitamin B3, 1.6 times more Vitamin B5, 4.5 times more Vitamin B6, 4.1 times more Vitamin B9, more Vitamin B12, 1.5 times more Vitamin C, more Vitamin D and 58.4 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snack, BALANCE, original bar have insufficient amounts of Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Frozen Crinkle Cut French Fried Potatoes with Salt vs Snack, BALANCE, original bar:
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt has 1.4 times more Sodium than Snack, BALANCE, original bar.
- While 1 kg of Snack, BALANCE, original bar contains 41.8 times more Calcium, 10 times more Copper, 17.6 times more Iron, 5.7 times more Magnesium, 4.5 times more Manganese, 5.7 times more Phosphorus, 1.8 times more Potassium, 46.6 times more Selenium and 10.4 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Snack, BALANCE, original bar contains 2.8 times more Energy, 2.4 times more Fat, 8.8 times more Omega 3, 7.2 times more Omega 6, 2 times more Carbohydrate, 166.1 times more Sugars, 1.6 times more Fiber and 12 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Snack, BALANCE, original bar offer comparable quantities of Saturated Fat per one kilogram.
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6