Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Decaffeinated Ready To Drink Black Tea per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of Decaffeinated Ready To Drink Black Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs Decaffeinated Ready To Drink Black Tea:
- Both Frozen Roasted Potatoes with Salt and Decaffeinated Ready To Drink Black Tea have similar amounts of vitamins per 1 kg
- Both Frozen Roasted Potatoes with Salt as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs Decaffeinated Ready To Drink Black Tea:
- 1 kilogram of Frozen Roasted Potatoes with Salt has more Iron, 16.7 times more Potassium and 37.3 times more Sodium than Decaffeinated Ready To Drink Black Tea.
- While 1 kg of Decaffeinated Ready To Drink Black Tea contains 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 3.3 times more Energy, 3 times more Carbohydrate, more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
- While 1 kg of Decaffeinated Ready To Drink Black Tea contains 11.5 times more Sugars than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Energy, Fiber and Protein