Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Decaffeinated Ready To Drink Black Tea
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Decaffeinated Ready To Drink Black Tea
790g
Frozen Roasted Potatoes with Salt have 3.3 times more energy per 100g than Decaffeinated Ready To Drink Black Tea. It has average energy density when compared to other foods. Decaffeinated Ready To Drink Black Tea having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Decaffeinated Ready To Drink Black Tea?
Frozen Roasted Potatoes With Salt VS Decaffeinated Ready To Drink Black Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Decaffeinated Ready To Drink Black Tea?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Decaffeinated Ready To Drink Black Tea:
Both Frozen Roasted Potatoes with Salt and Decaffeinated Ready To Drink Black Tea have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Decaffeinated Ready To Drink Black Tea:
300 calories of Frozen Roasted Potatoes with Salt have more Iron, 5 times more Potassium and 11.1 times more Sodium than Decaffeinated Ready To Drink Black Tea.
While 300 kcal of Decaffeinated Ready To Drink Black Tea contain 2.5 times more Calcium and 4.5 times more Water than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
300 calories of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Iron
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
While 300 kcal of Decaffeinated Ready To Drink Black Tea contain 38.4 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Decaffeinated Ready To Drink Black Tea offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Fiber and Protein