Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Candies, TWIZZLERS NIBS CHERRY BITS per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of Candies, TWIZZLERS NIBS CHERRY BITS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS NIBS CHERRY BITS:
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of vitamins per 1 kg
- Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 1.8 times more Iron, 12.2 times more Potassium and 1.5 times more Sodium than Candies, TWIZZLERS NIBS CHERRY BITS.
- 1 kilogram of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Potassium
- Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 4.3 times more Fiber than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 1 kg of Candies, TWIZZLERS NIBS CHERRY BITS contains 2.7 times more Energy, 1.5 times more Fat, 3 times more Carbohydrate and 74.4 times more Sugars than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS NIBS CHERRY BITS offer comparable quantities of Protein per one kilogram.
- 1 kilogram of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber