Nutrient Comparison: Spray-style Salad Dressing VS Sunflower Seed Butter per 1 kg
Compare the macro and micronutrient content in 1 kg of Spray-style Salad Dressing versus 1 kg of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Spray-style Salad Dressing vs Sunflower Seed Butter:
- 1 kg of Sunflower Seed Butter no Salt contains 3.9 times more Vitamin C than Assorted Flavors Spray-style Salad Dressing.
- 1 kilogram of Spray-style Salad Dressing have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Spray-style Salad Dressing vs Sunflower Seed Butter:
- 1 kilogram of Spray-style Salad Dressing has 367.3 times more Sodium than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 10.7 times more Calcium and 22.9 times more Iron than Assorted Flavors Spray-style Salad Dressing.
- 1 kilogram of Spray-style Salad Dressing lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Spray-style Salad Dressing has 1.4 times more Sugars than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 3.7 times more Energy, 5.1 times more Fat, 2.8 times more Saturated Fat, 1.4 times more Carbohydrate, 19 times more Fiber and 108 times more Protein than Assorted Flavors Spray-style Salad Dressing.
- 1 kilogram of Spray-style Salad Dressing provide inadequate amounts of Fiber and Protein