Nutrient Comparison: Sunflower Seed Butter VS No Sugar Added Chocolate Powder per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Butter versus 1 kg of No Sugar Added Chocolate Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Butter vs No Sugar Added Chocolate Powder:
- 1 kilogram of Sunflower Seed Butter has 33.9 times more Vitamin B9 and more Vitamin E than No Sugar Added Chocolate Powder.
- While 1 kg of No Sugar Added Chocolate Powder contains 28.3 times more Vitamin B1, 2.1 times more Vitamin B2, 3.8 times more Vitamin B3, 3.3 times more Vitamin B6 and 20.2 times more Vitamin C than Sunflower Seed Butter no Salt.
- 1 kilogram of No Sugar Added Chocolate Powder have insufficient amounts of Vitamin B9 and Vitamin E
- Both Sunflower Seed Butter no Salt as well as No Sugar Added Chocolate Powder have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Sunflower Seed Butter vs No Sugar Added Chocolate Powder:
- 1 kilogram of Sunflower Seed Butter has 1.3 times more Iron, 1.3 times more Phosphorus and 4.8 times more Selenium than No Sugar Added Chocolate Powder.
- While 1 kg of No Sugar Added Chocolate Powder contains 14.2 times more Calcium, 1.3 times more Magnesium, 3 times more Potassium, 166.7 times more Sodium and 2.8 times more Zinc than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and No Sugar Added Chocolate Powder contain similar levels of Copper per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Butter has 1.8 times more Energy, 12.3 times more Fat, more Saturated Fat, 6 times more Omega 6 and 1.9 times more Protein than No Sugar Added Chocolate Powder.
- While 1 kg of No Sugar Added Chocolate Powder contains 4.1 times more Omega 3, 2.9 times more Carbohydrate, 2.6 times more Sugars and 1.6 times more Fiber than Sunflower Seed Butter no Salt.