Nutrient Comparison: Snacks, Pretzels, gluten- free made with cornstarch and potato flour VS Chilled Orange Juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Snacks, Pretzels, gluten- free made with cornstarch and potato flour versus 1 kg of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Chilled Orange Juice:
- 1 kilogram of Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 5.4 times more Vitamin E than Chilled Orange Juice.
- While 1 kg of Chilled Orange Juice from Concentrate contains 3.1 times more Vitamin B1, 13 times more Vitamin B2, 6.3 times more Vitamin B5, 1.5 times more Vitamin B6, 9.5 times more Vitamin B9 and 112 times more Vitamin C than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
- 1 kilogram of Snacks, Pretzels, gluten- free made with cornstarch and potato flour have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin C
- 1 kilogram of Chilled Orange Juice have insufficient amounts of Vitamin E
- Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Chilled Orange Juice:
- 1 kilogram of Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 1.2 times more Copper, 3.5 times more Iron, 2.8 times more Manganese, 1.2 times more Phosphorus, 22 times more Selenium and 783.5 times more Sodium than Chilled Orange Juice.
- While 1 kg of Chilled Orange Juice from Concentrate contains 1.6 times more Magnesium, 2.6 times more Potassium and 12.6 times more Water than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
- 1 kilogram of Snacks, Pretzels, gluten- free made with cornstarch and potato flour lack sufficient amounts of Magnesium
- 1 kilogram of Chilled Orange Juice lack sufficient amounts of Iron, Manganese and Selenium
- Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 7.9 times more Energy, 55.6 times more Fat, 236.2 times more Saturated Fat, 26.7 times more Omega 6, 6.8 times more Carbohydrate, 11 times more Fiber and 5.2 times more Protein than Chilled Orange Juice.
- While 1 kg of Chilled Orange Juice from Concentrate contains 2 times more Sugars than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
- 1 kilogram of Chilled Orange Juice provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3 in one kilogram.