Nutrient Comparison: Tomato Powder VS Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Powder versus 1 kg of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Powder vs Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
- 1 kilogram of Tomato Powder has more Vitamin A, 2.2 times more Vitamin B1, 5.7 times more Vitamin B2, more Vitamin B3, 150.4 times more Vitamin B5, more Vitamin B6, 4 times more Vitamin B9, 40.8 times more Vitamin E and 244 times more Vitamin K than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- While 1 kg of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contains 2.1 times more Vitamin C than Tomato Powder.
- 1 kilogram of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin K
- Both Tomato Powder as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Tomato Powder vs Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
- 1 kilogram of Tomato Powder has 1.3 times more Calcium, 31.8 times more Copper, 17.5 times more Iron, 89 times more Magnesium, 69.7 times more Manganese, 3.9 times more Phosphorus, 4.4 times more Potassium, 17.7 times more Selenium, 5.6 times more Sodium and 28.5 times more Zinc than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- 1 kilogram of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. lack sufficient amounts of Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomato Powder has 1.8 times more Energy, 1.7 times more Carbohydrate, 3.8 times more Sugars, 82.5 times more Fiber and 129.1 times more Protein than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- 1 kilogram of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. provide inadequate amounts of Fiber and Protein
- Both Tomato Powder as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.